Like Dean friggin Karnazes

Well, not quite a marathon a day, but 4 or more miles a day, several days in a row makes me feel pretty good-- certainly not lame. Seems like lots of things can be happening at home, crying babies, 2-year-old tantrums, mother-in-law friction, work related stress, etc, etc, but as long as I get to run on a regular basis, I come back feeling good, like someone hit my reset button. 27.8 miles for last week. On Sat I ran on the trail with Banjo and my turnover felt good, better than I can remember. Saw lots of Gazelles, which was fun. I'm feeling some soreness lately, so I'm going to take it easy this week, throw in 2 or 3 days off, maybe get a bike ride in there...haven't biked in quite a while.