Tuesday, June 3, 2008

Shoal creek shootout

I found this route on the UT cycling page-- it's a 3.5 mile loop with a slight incline and a stop sign or two. I've been riding it on tuesdays. I usually do 3 laps and time myself. I started at 10:39 a couple weeks ago and today I got it down to 9:23. It's kinda like running 3000m repeats as far as the duration is concerned. The whole affair takes me about an hour to ride there, do the laps and ride back home. OK, that's all, just log entry....

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